

Predictive Movement Screening to Prevent Injuries and Optimize Athletic Performance
Peak Physical Therapy provides an advanced, evidence-based continuum of injury prevention, functional training, and athletic performance services using the industry-leading Functional Movement Screen (FMS) and Selective Functional Movement Assessment (SFMA). Designed for athletes of all competitive levels—from professional and collegiate competitors to weekend warriors and fitness enthusiasts—these diagnostic systems identify hidden movement impairments and biomechanical asymmetries before they lead to pain or injury.
The primary focus of this assessment is to establish correct movement patterns and proper joint mechanics, allowing your body to produce significantly more power and speed while expending less energy. By breaking down your total-body biomechanics, our certified specialists help you transition away from temporary compensation habits and build sustainable, long-term physical capacity with a clear, data-driven timeline for athletic success.
Questions
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The purpose of the FMS (Functional Movement Screen) is to determine if a significant medical or biomechanical problem exists that could limit your performance gains, increase your risk of injury, or require specific orthopedic attention.
The FMS system is trusted globally by elite organizations, including the NFL Combine Camp, professional MLB, NFL, and NHL athletes, and the German National Soccer Team, to establish movement benchmarks and prevent injuries.
The system helps improve functional fitness, establishes a realistic starting point, identifies and resolves hidden movement impairments, measures objective progress, and focuses on building sustainable, long-term fitness rather than temporary ability.
The SFMA (Selective Functional Movement Assessment) is a specialized diagnostic system used specifically to identify movement limitations that cause pain. It breaks down movement to determine if your pain is rooted in a stability issue or a mobility problem.
The SFMA is ideal for anyone who experiences pain during movement. This includes elite competitive athletes, weekend warriors, or individuals who simply want to perform everyday tasks, like yard work, completely pain-free.
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