Metabolic Testing

If you want to lose weight, improve aerobic and anaerobic fitness, add longevity, or just work out without guessing, Metabolic Testing is for you!

What VO2 Max Testing Reveals

Your individualized heart rate zones
Your fat vs. carb burning preference
Weight loss strategies
Strategies for increasing your aerobic base

Your 90-Minute Appointment

Resting Metabolic Rate (RMR) test
VO2 max test
Consultation about your results

Ideal For

Runners and cyclists
Weekend warriors
People starting to train for a race
GLP-1 users
CrossFit athletes

Train on your own with a Wellness Membership · Explore sports performance training

‍

Meet Logan Rupnow, LAT, ATC

Wellness and Marketing Director

Logan Rupnow

LAT, ATC - Wellness and Marketing Director

Logan RupnowLAT, ATC - Wellness and Marketing DirectorLogan is an athletic trainer who has years of experience with Division 1 college football, baseball, and volleyball athletes plus high school and mountain athletes, weekend warriors, and people starting their exercise journeys. He has rehabilitated top athletes through countless injuries and prevented injury through sports performance programming. Logan is here to help you meet your goals, no matter how big or small!

Hometown: West Bend, Wisconsin

‍Education: B.S. Movement Science and M.S. Athletic Training from Winona State University

‍Con ed/certifications/specialties: Functional Dry Needling, Sports Medicine, Sports Performance, VALD Testing, Metabolic Testing‍

Recreational Activities: Hiking, trail running, camping, and weightlifting with my wife and baby!

‍